Thursday, July 18, 2013

Book Review - Last Child in the Woods

Powell's Books · Barnes & Noble
Richard Louv - ©2005

I Read This Book Because:
Many of the aspects of my life growing up could be considered unlucky, but where I grew up is not one of them. Growing up in a small rural town, nestled into the foothills of the Cascade Mountains, provided the exact Rx to treat the emotional wounds we all endure while growing up. While immersed in nature, either damming a small creek, or building sandcastles along the river, or blasting off into space in my rocket ship/maple tree, I was completely at ease with myself. I was alert to noises, sounds and sights—relaxed, yet fully engaged. There, my imagination ran as free as I did, and I hardly noticed the hours slipping by as the shadows grew long. I came home refreshed and unburdened, capable of handling the next days’ crises.

As I grew from an happy-go-lucky kid to an anxious teenager, I’d retreat to special places in the woods, or near the river to think. Somehow, confiding in beings infinitely more ancient than myself, my problems seemed trivial. As the tension drained away, thoughts came clear and focused. I made every important decision of my youth in these places; if not all, then most certainly the good ones.

Knowing what nature has done for me, I’m now burdened with the worry that my suburban grown children will be denied that same sanctuary I had, during their times of stress. Sure, we have lots of city parks and forest parks, but the city parks are relatively devoid of any natural landscapes for play and the forested parks are so restricted that going off the trail, picking a flower, or eating a berry is tantamount to vandalism. Neither of these places are going to provide even a fraction of the possibilities that sticks, mud, leaves, creeks, and a little freedom, provide naturally. I fear that this look-but-don’t-touch attitude is actually going to discourage them from seeking experiences in nature in the future. I can see it in the looks on their faces, we have to go hiking again mom?? But it’s so booooring. I have to say, they have a point there...

There Has to Be Something I Can Do
I was looking for hope and inspiration when I picked up this book. Instead I got a lot of what I already felt. Wild places are disappearing from city and suburban landscapes. Kids are getting fat, wired-in and antisocial. Problems like ADHD are on the rise in ridiculous curves. The book spends most of the time exploring these problems, making a case for it’s importance and sharing stories of people who have achieved a meaningful relationship with nature. I was depressed reading about the trends toward de-naturing our entire culture, such that Naturalists are almost all elderly, colleges rarely even have nature related science classes, due to lack of interest from the student body, while microbiology and technology and such are fast rising.

I kept waiting for something I could use to help my children. That part did come, in a few pages towards the end, but it was everything I was already striving to do on my own. It was then that I finally ascertained the purpose of this book. It isn't a book with creative ideas for helping parents and children bond with nature, it is meant to educate people who were unaware that something is missing, and to call them to action. We need to build public spaces and communities that are conducive to children nurturing a relationship with nature. A love that will inspire, offer panacea, respite, recreation, and spirituality. All of which would make conservation and green-living an obvious afterthought. We love it, so of course we want to preserve it. I agree, but it’s not really what I was after when I bought this book; I already have a thorough understanding of the importance of nature in our lives and would already support any moves made by our society in that direction.


Although I was a bit disappointed, this book had some truly excellent points, here are a few:

Childlife Reserves - There are so many activist creating sanctuaries for animals but what about children? Couldn't a small portion of that sensitive sand dune/stream/pond/forest be cordoned off for playing, even if it was unintentionally “destructive”?  I love this idea and was inspired to write a letter.  (I'll link to it once it's finished.)

Criminalization of Natural Play - In urban and suburban areas kids can barely step off the sidewalk without trespassing. Parents feel compelled to force kids to drop that piece of gravel lest we be accused of stealing landscaping material. Forget about climbing that really inviting low-branched tree. Same goes for any commercial spaces. Even at the city parks, I see parents pulling kids out of the trees and pointing them towards the play structures—dead metal and plastic things surrounded by shredded trees that poke through their socks. No creativity, no inspiration, no exhilaration from being up high, no thrill at the thought of a branch breaking beneath your shoes leaving you dangling by your hands... Just safe, rigid, and exceptionally boring.

Legal Bogeyman - The ‘gator were really scared of? The litigator, we are so worried about the possibility of being sued if a child injured themselves while playing on commercial or personal property that many areas are unnecessarily marked off-limits. A few well written play-at-your-own-risk laws could fix this...

Bad Guy Bogeyman - The world today isn't safe! Or is it? Statistics (in this book) show that the rates of crime to children are actually lower than when we were growing up. And when children are hurt, it’s generally perpetrated by someone they know and trust.

Biophilia - Term coined by Edward Wilson describing the innate urge to associate with other forms of life. Why we like pets and houseplants, why we react so positively to a open field or stand of trees.

Sunday, July 7, 2013

Book Review - The No-Cry Picky Eater Solution

Powell's Books · Barnes & Noble
Elizabeth Pantley - © 2012

I Read This Book Because:
I couldn't wait for my first baby, Danielle, to start trying food. As advised by Your Baby’s First Year, I started Danielle on vegetable purees: peas, sweet potatoes, green beans—she loved it all. The fruits were also well received. Soon, I started making baby foods and she ate it up, broccoli, carrots, yum yum! Then she turned one. Suddenly her head started to turn when I’d present a food that she ate with gusto only yesterday. OK, we’ll try something else. Oh OK, she likes this one. I’d try the refused food again the next day, having saved it in the refrigerator, nope, no-go. Humph. That’s all right we have plenty of other foods and new delights opening up every day. Right? Wrong. Every developmental milestone included wondrous new abilities and new food rejections. The only food she hasn't outright rejected, you ask? Excellent question.  That would be foods in the salty, cheesy, refined grains food group. What!? That's not a real food group? Uh oh. I’m in trouble.

Danielle is spirited; meaning she has all the same thoughts and feeling as other five-year-olds except that her emotional dial hovers somewhere around 7-10. So foods that she doesn't like aren't just kind of yucky, they’re super gross! disgusting! makes me barf! Just like she’s sure that tag in her jammie pants is digging a bloody hole through her back. CUT IT OUT—PLEASE! Any new foods I introduce are met with trepidation, and all foods she has rejected in the past are on a permanent mental gross list.

Then I discovered the No Cry Picky Eater solution by one of my favorite parenting book authors, Elizabeth Pantley. I snapped it up and read it through. This book is easy to read, trim with only the most pertinent and highly usable information. This book shines by giving the reader an understanding and empathy for what our children are going through and comfort that their behavior is normal, (our children aren't trying to drive us nuts).  I no longer feel guilty about my daughter's food preferences and can focus that misspent energy on tactics that are guiding her towards making healthy choices.


How This Book Works
This book is divided into four sections:

What You Really Need To Know About Picky Eaters
This section defines what a picky eater is and gives you some reassurance that picky eating is not only normal behavior for kids is part of our biological wiring. For example, kids crave energy dense foods that are easy to break down, (i.e. carbs) to power their rapidly growing brains and bodies as well as their constant motion. Also, bitter flavors can be an indicator of a toxic substance and kids' natural aversion to bitter is a evolutionary protector against ingesting toxic plants. Perhaps this could be used to our advantage, I’m thinking kale flavored crayons and Play-Doh...

This section also contains Food Facts that delineates some of the common problems in our modern diets and offers gentle solutions for rectifying those issues.


The Fundamental Four: Attitude, Environment, Amounts and Rules
Attitude reminds us to keep our eye on long term goals by not waging war on our children each mealtime. Environment reminds us that if we want our children to eat healthy, then our pantries and refrigerators need to be filled with healthy foods and they need to see us enjoying those foods too. Amounts has easy-to-read charts that show daily calorie and nutrition requirements and how to meet them through your child's meals and snacks. The Rules section covers many of the contemporary food rules and whether or not following each is a good idea. Some of them are surprising, such as “Rule: Make your child's diet nutritionally balanced at each meal.” (Something I've always strived to do.) Verdict: Break it! Upon reading the logic and research as to why, I think to myself... OhHHhhh...


Tips, Tricks and Tactics: Solving Picky Eater Problems
Now that we the parents are properly educated on the topic of feeding our brood, it's time for the fun stuff! The next 70 pages are filled with fun, gentle ideas for improving your child's overall diet while saving us some grey hair. I've been battling this issue for quite some time so I was doubtful that I'd find anything new. There were perhaps a dozen ideas that had never occurred to me and the ones I had already tried, I found I gave up too soon or could have tried it in a slightly different way. One surprise was learning that a child may need to be exposed to a new food 10 to 15 times before they'll even want to taste it. My daughter was lucky if I'd let her get away without trying a new food on the first day! No wonder she's worried whenever I set down an unfamiliar meal, she's sure I'm going to be pressuring her into eating some. That anxiety and pressure from me is going to ensure she rejects it out of hand. Another ah-ha moment for me. Play it cool... and hamm up the mmmMMMmmm—soo good.


The Experts' Favorites: Recipes Even Your Picky Eater Will Love
This section provides recipes from the authors of seven different kid friendly cookbooks! I plan to try them all except the two by the author whose book I already own. I have picked up the Sneaky Chef cookbook by Missy LaPine no less than a dozen times, during trips to the bookstore, only to put it back on the shelf. Now I can try out a sampling of her recipes before I invest in another would-be doorstop. Thanks Elizabeth!


Prior to reading this book I was frustrated and unwittingly making mealtimes a time for Danielle to feel bad about the choices her biological composition is driving her to towards, by laying on pressure and guilt. I don’t think pressure and guilt ever wrought positive changes in anyone, but what else could I do?  Lots apparently.

After reading this book I'm easier going about her food choices. I don't make food choices a power struggle anymore, so she's not losing because she's not giving in to me. I'm more conscientious about modeling good eating habits, I'm eating like a grown-up again, instead of eating what I know they’ll eat. When she sees us enjoying these foods, she wants to like them and I've noticed that she keeps trying it (yay!) knowing she's missing out on something good. I'm trying to make mealtimes more fun and playful. I make the most out of snacks nutritionally, by giving my girls choices based on what they've been missing that day. For example if they're light on fruits and veggies I say, “You can have raisins, apple slices, carrot slices or applesauce.” Or if they’re light on protein, “You can have a hard boiled egg or mixed nuts.” These changes plus a dozen or so others have us back on the right road. It's a long road, but in the interim I’m much more relaxed, Danielle is much happier and my two-year-old benefits from these techniques at a much earlier age. Just as my venerated pediatrician reminds me, “We have 18 years to help her become a good eater.” Thanks to this book, I'm confident we'll get there in a positive, gentle way.


Monday, June 3, 2013

Book Review - Fall of Giants

Powell's Books
Barnes & Noble



Ken Follett - © 2010

The story begins in the year 1911. Unbeknownst to the civilized world, it is on the cusp of the first World War. A Bosnian Serb student, Gavrilio Princip, assassinated the heir to the Austrian throne; thereby knocking over the first domino that ticked through diplomatic efforts so pathetic as to be tantamount to a farce, drawing in Germany to support Austria. Then the regrettably located, France.  Dominoes ticked through trade routes pulling in the resource and leadership poor Russia.  Then pompous England waved their flag, while then the dominoes clattered through the minor powers, finally drawing in a reluctant United States. The tumbled dominoes are then erected as tombstones for the nearly ten million fallen soldiers. An atrocity that precipitates the fall of the remaining major aristocracies. The Fall of Giants. Indeed.

Had I not read two of Ken Follett’s other historical novels, I never would have even set my finger on the binding to pull it from the shelf. I have long believed that war doesn't decide who is right; only who is left. The gore of the battlefield is too real in my overactive imagination, war strategy too far beyond my intellect and our world leaders are too oft obstinate old men who happily trade their country's brave young soldiers for mangled corpses, all to play some great game.

Despite my preconceptions, I loved this book.

The characters compelling and real. As I watched events spiral through their eyes, I found myself hopeful that events already written in the tomes of world history wouldn't happen. I despaired with them as it all happened anyway. I felt the percussion of mortar blasts as I curled up in my dugout. I heard the whiz of bullets as I leapt from mortar hole to mortar hole. I felt the hunger that compelled soldiers to sit and eat captured food stores as corpses cooled on the ground.

I felt exalted as the Russian people rose up against the Tsar and their ridiculously corrupt government. I held Lenin in equal parts awe and distaste, and was saddened when the revolution went sour. I felt proud of my fellow American, Gus, when he stopped a Russian policeman from brutalizing a peasant girl, then treated her with kindness. “No Russian would address a peasant so courteously.”

I cheered for Billy Twice when he spoke against the English aristocracy with the wisdom to effect change while avoiding outright revolution. I cheered for Ethel and Maud as they fought for women’s suffrage and equal rights for women workers. I was relieved when Germany signed the armistice and was disappointed when the allies used it as an opportunity to revile Germany and impose impossible reparations, making World War II an all but foregone conclusion.

 I learned more about this time period than ever before because I wasn't subjected to some dry, third person, Americans-are-so-great version of events, I lived it through these remarkable, albeit fictitious, characters.

Synopsis

This story begins in a fictional small mining town called Aberowen, England, where we meet our first two main characters, newly initiated miner, Billy and his sister, Ethel. Then we follow Ethel to Earl Fitzherbert's country estate where she works as the head housemaid. At Fitz’s estate we meet his Russian princess wife, Bea, his feminist sister, Maud, his boyhood companion,Walter, who is also a German diplomat, and an American diplomat, Gus. Later, we follow Gus to Russia where we meet Grigori and Lev, two young men that work for Putilov Machine Works building wheels for locomotives. Each of these strategically placed characters revealed a view of everyday life and politics from a new angle giving a fairly balanced view of the war.

Billy (Welsh)
From Billy we see life as a coal miner living in a community of prefabricated homes working on a mine owned by an English earl. Mining coal in the early 20th century is incredibly hard labor and ridiculously dangerous. The mine operators are far more willing to sacrifice miners than they are willing to part with the funds to provide even the most basic safety equipment. Laborers are a commodity of inexhaustible supply.

Billy doesn't particularly favor being a commodity. He is bright, brave and a natural leader. Once drafted, these qualities keep him and most of his Aberowen Pals alive during their service in the war. He exposes the ineptitude of the aristocracy that commanded them in battle and fights to end their power.

Ethel (Welsh - Sister to Billy)
Ethel’s quick wit and passionate visage captivates Earl Fitzherbert. After a short romance she becomes pregnant. Fitz attempts to pay Ethel off in attempt to discard her and the scandal that grows in her womb. She spend the rest of the story fighting for women’s suffrage and equal rights with Fitz’s sister, Maud, while also raising her son.

Earl Fitzherbert (English Earl owner of the land containing Aberowen)
Fitz is a generally likable enough guy. He is courageous and believes what he does is the right thing, even when it isn't. You almost can’t blame him because he comes from a long line of aristocrats and to a large degree was born (or made) that way. He suffers from an inferiority complex in which his constant desire to prove he’s worthy of his title drives him to make bad decisions.

Princess Bea (Russian born wife of Fitz)
Through Princess Bea we see how the Russian royalty holds the peasantry in utter disdain. They don’t believe themselves simply separated by class so much as separated by species. Through her, we also feel the pain of the loss of her heritage and the brutal death of her brother during the Russian revolution.

Maud (Sister to Earl Fitzherbert)
Maud’s is a woman for the people, but certainly not a woman of the people. She has an enviable intellect, poise and bottomless pocketbook thanks to her indulgent brother, Fitz. I had to excuse her hypocrisy in favor of what she was trying to accomplish. She befriends Ethel to further her causes but never sees her as an equal, though both women are formidable. She and Walter fall in love prior to the war and spend most of the book in anguish as they remain loyal to their countries, while doing all they can for peace.

Walter (German diplomat and friend to Fitz)
I had the most empathy for his character. Walter is an intelligent man with a good heart, whose ideas and maneuvering for peace are ignored again and again to the ruin of his beloved homeland, Germany. He spends the war separated from Maud and in a constant state of deprivation as he serves as an intelligence agent in the front lines of the war.

Grigori (Russian metal worker and soldier)
Easily the toughest and most earnest character, Grigori raised his younger brother Lev, after his father was hanged for the crime of grazing his cattle land belonging to Princess Bea, and his mother was shot during a protest march in front of the Winter Palace in St. Petersburg. Soon after the war begins, he is drafted in to the military and we see first hand the brutality of the officers, rampant corruption as the military supplies are sold on the black market, and terrible strategic moves as they waste the lives of their soldiers. We see the growing dissent of the soldiers which culminates into mutiny and revolution, of which Grigori's point of view provides a front row seat.

Lev (Russian, Grigori’s brother)
Lev is all charisma and no scruples. He takes Grigori’s seat on the boat to America to escape the Russian police. The boat lands in Cardiff, England and he realizes he (well, his brother) has been conned. He eventually makes his way to America and we see life for a Russian immigrant working for a Russian mob boss.

Gus (American diplomat)
Gus is easy to like. Tall, gangly, idealistic, and wicked smart he keeps the reader abreast of what is happening in the U.S. Government during this time. Through him we meet Woodrow Wilson, whom I admired and disliked all at once. He was a brilliant leader with the utmost of integrity, but growing up in the South left him bigoted. He conceived of the idea for a League of Nations that would later become the U.N., for the purpose of resolving conflicts between great nations.

Once the United States joins the war effort, Gus enlists as an officer. Gus arrives in France as an officer in the Expeditionary Force and through him we witness the famous battle, Chateau-Thierry.

Prior to reading this book the only three things I knew about World War I is that it took place in Europe in the early part of the 20th century, soldiers fought in trenches and we won. Pretty lame. Through Ken’s characters we get a remarkably balanced view of politics, the war and daily life. The Germans aren't vilified, the Americans and Brits aren't gallant heroes, and the Russians... well the Russians are hungry and cold. The heroes in this particular story are the peasants, mine workers, factory workers and soldiers who fought their respective imperial rulers to form a new government that would allow their children to grow up served by their government rather than exploited by it; where leaders are chosen by virtue of their abilities and ethics rather than their breeding.

Imperfect as democracy is, I’ll take it, and I extend my deep gratitude for all of the lives lost fighting during our own revolution and civil war to make our country free, and to those who defend it to this day.

Now for two minor gripes:
Ken Follett, writes a scene where Lev is nearly molested by a priest. I know this sort of thing happens, clearly, from his other books, but it seemed gratuitous. It makes me wonder if he has a personal bias as it was otherwise irrelevant to the story. He gets another dig in when Grigori is talking to a girl about the incident and she says something to the effect of, well—duh.

I thought it a bit odd how many women were lost their virginity in this book. The scenes were fairly graphic too. Almost as if "Phil" from the marketing group said, “Ken our demographic for this book is xyz, so you need to write in more sex scenes and make ‘em virgins. …and go.” Then he punches him in the arm and winks at him. Ken, next time tell that guy to go get bent.

************
Regarding Formal Education:
Reflecting on how much detail I learned... willingly... on a subject I normally avoid, I wonder how this could translate into formal education. In my history classes in high school, we took turns reading aloud from the text book. My mind was in Fantasia when the other students read, and when it was my turn to read I was so nervous about embarrassing myself by flubbing a word that I absorbed nothing. At home, I would dutifully do the assigned reading and still not be able to answer the questions at the end without skimming back through the material. 

I was not engaged. And couldn't force myself to become so. 

What if history was taught in a more interactive, first person manner? I'm imagining a large map, a calendar or timeline of sorts, some cutouts of people from each country. One for a leader, one for a soldier. Maybe there's a script and kids reenact movements of their respective military. Perhaps famous speeches or meetings could be memorized and reenacted with the room set up as a conference room where other people argued or cheered appropriately. Major battles could get blown-up maps, cutouts of artillery and/or pictures of trenches could be posted. Our little paper guys burrow down in their dugouts waiting out an artillery blast, put on their masks as the mustard gas arrives then he emerges to storm the enemy front line. After the battle plays out the winning side posts a flag next to the battle name and date.

Maybe it's my naivety as a teacher (which I'm not) but anything would beat reading aloud from the text book. Anything.